* 2013 - Jan 19 Video (MOV)
Back TLC, Upper body...
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* 2012 - Nov 3 Video (MOV)
Warm Up #2 Long Vers...
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2012 - Dec 15 Video (MOV)
Get ready for push-u...
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Michelle - 2012 - Dec 15 Video (MOV)
Get into the hips an...
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2012 - Oct 6 Video (MOV)
Hot sauce in the for...
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2012 - Sep 15 Video (MOV)
Hot Sauce II with Si...
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Travis - 2012 - Sep 16 Video (MOV)
Two Standing Pose Se...
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Michelle - 2012 - Aug 12 Video (MOV)
Gentle entry, twists...
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Michelle - 2012 - Aug 11 Video (MOV)
Listen and respond. ...
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2012 - Jun 23 Video (MOV)
Strength AND Stretch...
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2012 - Jun 30 Video (MOV)
Cool standing pose s...
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2012 - Jun 16 Video (MOV)
Variation on Warm Up...
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2012 - Apr 7 Short Version Video (MOV)
Strong class for bot...
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2012 - Apr 21 Video (MOV)
Work me all over, pl...
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2012 - Mar 24 Video (MOV)
Wrap-sody, Ease into...
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2012 - Mar 3 Video (MOV)
Gentle, warm, soothi...
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Travis - 2012 - Feb 18 Short Video (MOV)
Cardio. Flowing, fl...
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2012 - Feb 13 Video, 6:30pm (MOV)
Bound malasana, nine...
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2012 - Feb 13 Video, 4:30pm (MOV)
Level 3-4 class at D...
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Vytas - 2012 - Feb 13 Video (MOV)
Twists of all kinds,...
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Travis - 2012 - Feb 12 Video (MOV)
Twisting poses. Flo...
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2012 - Jan 7 Video (MOV)
Upper body strength ...
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2011 - Long, Slow, and Deep Video (MOV)
Bryan's famous deep,...
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2011 - Sep 19, 4:30pm Video (MOV)
"Cycles" taught in L...
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2011 - Sep 18, 4pm Video (MOV)
Sunday, 4pm class at...
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2011 - Sep 18, 8am Video (MOV)
Sunday, 8am class at...
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2011 - Sep 19, 10:45am Video (MOV)
Core strength and TL...
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Long, Slow, and Deep Warm Up Video (MOV)
Side Arm Balance War...
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2011 - Sep 19 Short Version Video (MOV)
Warm Up #1, Warm Up ...
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2011 - Aug 20 Short Version Video (MOV)
Warm Up #1, Side Arm...
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2011 - Dec 17 Video (MOV)
Back and core streng...
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2011 - Dec 10 Video (MOV)
Twisting One-Leg Pla...
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2011 - Oct 22 Video (MOV)
Sweet Flow....
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2011 - Oct 8 Video (MOV)
Upper body and lower...
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Vytas - 2011 - Sep 27 Video (MOV)
Held Standing Poses ...
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2011 - Sep 24 Video (MOV)
Back poses, core str...
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2011 - Sep 17 Video (MOV)
Cardio Lunges, Upper...
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2011 - Aug 20 Video (MOV)
Awkward Airplane, Pu...
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2011 - Jul 30 Video (MOV)
Every inch of your b...
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2011 - July 16 Video (MOV)
Get into the hips wi...
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Rudy - 2011 - Jul 9 Video (MOV)
Push-up city balance...
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Vytas - 2011 - Jul 7 Video (MOV)
Abdominal work uses ...
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2011 - Jul 2 Video (MOV)
Standing Poses; 3 Pu...
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2011 - Jun 18 Video (MOV)
Pasakonasana; Deep s...
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2011 - Sep 3 Video (MOV)
Bryan's son Mateo as...
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Anaswara - 2011 - May 31 Video (MOV)
A routine to build s...
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Anaswara - 2011 - May 25 Video (MOV)
Trio of Standing Pos...
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2011 - May 14 Video (MOV)
Cardio, Spread Leg S...
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Vytas - 2011 - May 10 Video (MOV)
Build stamina throug...
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2011 - May 7 Video (MOV)
Convert a low energy...
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Rudy - 2011 - May 4 Video (MOV)
Gentle start slips y...
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Travis - 2011 - May 3 Video (MOV)
Creative, extended w...
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2011 - Apr 9 Video (MOV)
Intense pasakonasana...
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2011 - Apr 2 Video (MOV)
Refresh in all of Br...
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2011 - Mar 19 Video (MOV)
It's not a contest! ...
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Rudy - 2011 - Mar 5 Video (MOV)
Shoulders and arms, ...
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2011 - March 5 Video (MOV)
Standing Frog, 3-Pus...
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Anaswara - 2011 - Feb 24 Video (MOV)
Vinyasa flow warm up...
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2011 - Feb 19 Video (MOV)
Extended 1-leg balan...
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2011 - Feb 5 Video (MOV)
Push Ups, Cardio Lun...
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2011 - Jan 22 Video (MOV)
Hips and shoulders. ...
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Rudy - 2011 - Jan 12 Video (MOV)
Get into shoulders, ...
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Travis - 2011 - Jan 11 Video (MOV)
Interesting standing...
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2010 - Jul 31 Video (MOV)
Balance of leg stren...
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2011 - Jan 8 Video (MOV)
Camel pose (ustrasan...
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2010 - Dec 18 Video (MOV)
Strong chair pose, s...
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2010 - Dec 4 Video (MOV)
Upper body strength ...
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2010 - Nov 6 Video (MOV)
BarackObamasana....
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2010 - Oct 23 Video (MOV)
Down dog variations....
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2010 - Oct 2 Video (MOV)
Awkward airplane and...
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2010 - Sep 18 Video (MOV)
Lunge series to get ...
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2010 - Sep 11 Video (MOV)
Every nook and crann...
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2010 - May 15 Video (MOV)
Cardio with lunges....
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2010 - May 1 Video (MOV)
Reclining and sittin...
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2010 - Apr 3 Video (MOV)
Premiere of PYOD. D...
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2008 - Bryan Kest East Studio Class Video (MOV)
Full Length Sunday m...
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2007 - Bryan Kest East Studio Class Video (MOV)
Full Length Sunday m...
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2008 - Warm Up Series with Bryan Kest Video (MOV)
First Warm Up Series...
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Media Offerings Introduction Video (MOV)
Bryan's introduction...
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AUDIO - B.K. Core-Spinal Strengthening
Core-Spinal Strength...
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AUDIO - B.K. Long, Slow and Deep
LSD: Deep, deep str...
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AUDIO - B.K. Advanced Two
Adv Two: Physically ...
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AUDIO - Dec 2009 Workshop Talk (MP4)
Workshop talk, Ft. L...
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AUDIO - Bryan Kest 3 Meditations (MP4)
3 meditations sugges...
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AUDIO - B. Kest Ending Meditation (MP4)
End of class meditat...
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AUDIO - Bryan Kest - Dec 2009 (MP4)
Full length Sunday y...
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AUDIO - Bryan Kest - Nov 2009 (MP4)
For low energy days,...
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AUDIO - Bryan Kest Level 3/4 - Oct 2009 (MP4)
Level 3-4 class and ...
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AUDIO - Bryan Kest - Sep 2009 (MP4)
Intense and thorough...
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AUDIO - Bryan Kest - Aug 2009 (MP4)
Sunday Mother's Day ...
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AUDIO - Bryan Kest - May 2009 (MP4)
Slay the dragon. Als...
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AUDIO - Bryan Kest - March 2009 (MP4)
Morning stiffness wo...
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AUDIO - Bryan Kest - Nov 2006 (MP4)
Level 3-4. Lots of d...
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AUDIO - Classic Series 5 (MP4)
Going way back to Br...
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