Bryan Kest's Power Yoga
 
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AROUND THE CORNER: The new, upgraded, beautiful, did we say new already, PYOD website for 2013 will be launching soon! Look out for email announcements. ***** New for April 2013: Breaking into 2013 with a Bryan class from Jan. 19, to work on the back, build upper body strength, and have deep, beautiful meditation. We also added a class from Nov. 3, 2012, that we couldn't bare to leave out. It's a very different, but satisfying, flavor. ***** SPECIAL GIFT STILL AVAILABLE: Purchase a new annual subscription, or upgrade your current subscription to annual by going to MANAGE ACCOUNT, and receive a FREE GIFT of the difficult-to-find Long, Slow Deep CD set and book, in limited supply. You'll be SAVING MONEY with the annual subscription and receiving a free gift at the same time! Gifts sent to U.S. subscribers only. International subscribers, please email pyod@poweryoga.com for gift options. Start the process now: new subscribers just click on a subscription video and purchase an annual subscription, existing subscribers login and go to the Manage Account page to upgrade.
 
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2011 - April 2 Video PREVIEW (MOV)
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2010 - May 15 Video PREVIEW (MOV)
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2007 - East Studio Class Video PREVIEW (MOV)
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2008 - Warm Up Series with Bryan Kest Video (MOV)
First Warm Up Series...
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3:53
Media Offerings Introduction Video (MOV)
Bryan's introduction...
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2:30
AUDIO - Dec 2009 Workshop Talk PREVIEW (MP4)
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AUDIO - Bryan Kest - Nov 2006 PREVIEW (MP4)
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2011 - Apr 2 Video (MOV)
Refresh in all of Br...
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2010 - May 15 Video (MOV)
Cardio with lunges....
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2007 - Bryan Kest East Studio Class Video (MOV)
Full Length Sunday m...
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AUDIO - Bryan Kest - Nov 2006 (MP4)
Level 3-4. Lots of d...
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* 2013 - Jan 19 Video (MOV)
Back TLC, Upper body...
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* 2012 - Nov 3 Video (MOV)
Warm Up #2 Long Vers...
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2012 - Dec 15 Video (MOV)
Get ready for push-u...
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Michelle - 2012 - Dec 15 Video (MOV)
Get into the hips an...
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2012 - Oct 6 Video (MOV)
Hot sauce in the for...
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2012 - Sep 15 Video (MOV)
Hot Sauce II with Si...
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Travis - 2012 - Sep 16 Video (MOV)
Two Standing Pose Se...
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Michelle - 2012 - Aug 12 Video (MOV)
Gentle entry, twists...
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Michelle - 2012 - Aug 11 Video (MOV)
Listen and respond. ...
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2012 - Jun 23 Video (MOV)
Strength AND Stretch...
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2012 - Jun 30 Video (MOV)
Cool standing pose s...
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2012 - Jun 16 Video (MOV)
Variation on Warm Up...
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2012 - Apr 7 Short Version Video (MOV)
Strong class for bot...
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2012 - Apr 21 Video (MOV)
Work me all over, pl...
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2012 - Mar 24 Video (MOV)
Wrap-sody, Ease into...
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2012 - Mar 3 Video (MOV)
Gentle, warm, soothi...
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Travis - 2012 - Feb 18 Short Video (MOV)
Cardio. Flowing, fl...
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2012 - Feb 13 Video, 6:30pm (MOV)
Bound malasana, nine...
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2012 - Feb 13 Video, 4:30pm (MOV)
Level 3-4 class at D...
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Vytas - 2012 - Feb 13 Video (MOV)
Twists of all kinds,...
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Travis - 2012 - Feb 12 Video (MOV)
Twisting poses. Flo...
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2012 - Jan 7 Video (MOV)
Upper body strength ...
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2011 - Long, Slow, and Deep Video (MOV)
Bryan's famous deep,...
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2011 - Sep 19, 4:30pm Video (MOV)
"Cycles" taught in L...
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2011 - Sep 18, 4pm Video (MOV)
Sunday, 4pm class at...
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2011 - Sep 18, 8am Video (MOV)
Sunday, 8am class at...
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2011 - Sep 19, 10:45am Video (MOV)
Core strength and TL...
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Long, Slow, and Deep Warm Up Video (MOV)
Side Arm Balance War...
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2011 - Sep 19 Short Version Video (MOV)
Warm Up #1, Warm Up ...
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2011 - Aug 20 Short Version Video (MOV)
Warm Up #1, Side Arm...
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2011 - Dec 17 Video (MOV)
Back and core streng...
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2011 - Dec 10 Video (MOV)
Twisting One-Leg Pla...
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2011 - Oct 22 Video (MOV)
Sweet Flow....
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2011 - Oct 8 Video (MOV)
Upper body and lower...
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Vytas - 2011 - Sep 27 Video (MOV)
Held Standing Poses ...
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2011 - Sep 24 Video (MOV)
Back poses, core str...
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2011 - Sep 17 Video (MOV)
Cardio Lunges, Upper...
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2011 - Aug 20 Video (MOV)
Awkward Airplane, Pu...
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2011 - Jul 30 Video (MOV)
Every inch of your b...
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2011 - July 16 Video (MOV)
Get into the hips wi...
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Rudy - 2011 - Jul 9 Video (MOV)
Push-up city balance...
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Vytas - 2011 - Jul 7 Video (MOV)
Abdominal work uses ...
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2011 - Jul 2 Video (MOV)
Standing Poses; 3 Pu...
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2011 - Jun 18 Video (MOV)
Pasakonasana; Deep s...
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2011 - Sep 3 Video (MOV)
Bryan's son Mateo as...
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Anaswara - 2011 - May 31 Video (MOV)
A routine to build s...
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Anaswara - 2011 - May 25 Video (MOV)
Trio of Standing Pos...
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2011 - May 14 Video (MOV)
Cardio, Spread Leg S...
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Vytas - 2011 - May 10 Video (MOV)
Build stamina throug...
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2011 - May 7 Video (MOV)
Convert a low energy...
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Rudy - 2011 - May 4 Video (MOV)
Gentle start slips y...
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Travis - 2011 - May 3 Video (MOV)
Creative, extended w...
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2011 - Apr 9 Video (MOV)
Intense pasakonasana...
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2011 - Apr 2 Video (MOV)
Refresh in all of Br...
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2011 - Mar 19 Video (MOV)
It's not a contest! ...
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Rudy - 2011 - Mar 5 Video (MOV)
Shoulders and arms, ...
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2011 - March 5 Video (MOV)
Standing Frog, 3-Pus...
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Anaswara - 2011 - Feb 24 Video (MOV)
Vinyasa flow warm up...
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2011 - Feb 19 Video (MOV)
Extended 1-leg balan...
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2011 - Feb 5 Video (MOV)
Push Ups, Cardio Lun...
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2011 - Jan 22 Video (MOV)
Hips and shoulders. ...
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Rudy - 2011 - Jan 12 Video (MOV)
Get into shoulders, ...
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Travis - 2011 - Jan 11 Video (MOV)
Interesting standing...
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2010 - Jul 31 Video (MOV)
Balance of leg stren...
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2011 - Jan 8 Video (MOV)
Camel pose (ustrasan...
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2010 - Dec 18 Video (MOV)
Strong chair pose, s...
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2010 - Dec 4 Video (MOV)
Upper body strength ...
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2010 - Nov 6 Video (MOV)
BarackObamasana....
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2010 - Oct 23 Video (MOV)
Down dog variations....
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2010 - Oct 2 Video (MOV)
Awkward airplane and...
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2010 - Sep 18 Video (MOV)
Lunge series to get ...
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2010 - Sep 11 Video (MOV)
Every nook and crann...
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2010 - May 15 Video (MOV)
Cardio with lunges....
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2010 - May 1 Video (MOV)
Reclining and sittin...
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2010 - Apr 3 Video (MOV)
Premiere of PYOD. D...
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2008 - Bryan Kest East Studio Class Video (MOV)
Full Length Sunday m...
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2007 - Bryan Kest East Studio Class Video (MOV)
Full Length Sunday m...
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2008 - Warm Up Series with Bryan Kest Video (MOV)
First Warm Up Series...
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Media Offerings Introduction Video (MOV)
Bryan's introduction...
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AUDIO - B.K. Core-Spinal Strengthening
Core-Spinal Strength...
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AUDIO - B.K. Long, Slow and Deep
LSD: Deep, deep str...
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AUDIO - B.K. Advanced Two
Adv Two: Physically ...
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AUDIO - Dec 2009 Workshop Talk (MP4)
Workshop talk, Ft. L...
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AUDIO - Bryan Kest 3 Meditations (MP4)
3 meditations sugges...
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AUDIO - B. Kest Ending Meditation (MP4)
End of class meditat...
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AUDIO - Bryan Kest - Dec 2009 (MP4)
Full length Sunday y...
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AUDIO - Bryan Kest - Nov 2009 (MP4)
For low energy days,...
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AUDIO - Bryan Kest Level 3/4 - Oct 2009 (MP4)
Level 3-4 class and ...
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AUDIO - Bryan Kest - Sep 2009 (MP4)
Intense and thorough...
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AUDIO - Bryan Kest - Aug 2009 (MP4)
Sunday Mother's Day ...
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AUDIO - Bryan Kest - May 2009 (MP4)
Slay the dragon. Als...
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AUDIO - Bryan Kest - March 2009 (MP4)
Morning stiffness wo...
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AUDIO - Bryan Kest - Nov 2006 (MP4)
Level 3-4. Lots of d...
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AUDIO - Classic Series 5 (MP4)
Going way back to Br...
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Aloha everyone,

Welcome to audio and video recordings of my Santa Monica Power Yoga classes, recorded LIVE for you to experience on your schedule.

Please remember that each class and the poses are meant to be modified due to the intensity of your own personal experience. Modifying means tempering the intensity of your experience to a moderate degree (25% to 75% of your maximum). These classes lose their potency when performed in any extreme.

I hope you enjoy a great workout and the multi-faceted benefits of a well rounded yoga routine.

Just a little note about our audio and video media - these products are live, unedited recordings of classes. Occasionally there is some history behind some of my comments and remarks. There is a long relationship between a lot of the class participants and myself. With that in mind, understand some of my dialogue may seem out of context or even bizarre, but that dialogue is directed toward some of these participants whose relationship with me has been cultivated over many years. Remember, just take from these products the comments, suggestions, movements and practices that resonate with you and leave the rest behind. As if you’re simply enjoying a meal at a yoga buffet.

Aloha and gratitude,

Bryan

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Technical Help:

What devices can be used?

Mac or PC desktops or laptops; Android devices with Flash. On iPads with the iSwifter App for $4.99, useable over WIFI like a browser: surf to www.PowerYogaOnDemand.com and login. On iPhones or iPod Touch with the Photon Flash Web Brower App for $3.99, useable over WIFI or cell phone network: in the App, click on the lightning bolt in the lower right and use like a browser.


Choppy Video?

The Power Yoga Online Studio requires a broadband Internet connection for best viewing. Minimum recommended bandwidth is 500kbps. Try also shutting down other open programs on your computer. These programs may reduce computer resources, and make video playback more difficult.


Do you have Flash installed on your computer? Or, do you need to update your Flash version?

Check the following link and download the flash player if necessary:

Flash Player http://get.adobe.com/flashplayer/

 

Video Still Not Playing Properly?

Using a computer that meets minimum system requirements will ensure proper playback. Following is a suggested list of minimum system requirements:

PC
Pentium IV – 1.66 Ghz
512 MB RAM
OS: Windows 2000 / XP / Vista / 7 / 2003 or 2008 Server

Mac
1 GHz G4 processor or better
512MB RAM
32MB video RAM
Mac OS X v10.5.0 or later

Email customer service questions to pyod@poweryoga.com.

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Frequently Asked Questions:

How much does a subscription cost?

The easiest way to find out the latest subscription levels is to click on a subscription video and then click “Subscribe.” Don’t worry, you won’t be charged anything when you click. You will simply be shown information to help you decide if you want to go further toward subscribing. You can also see the latest subscription levels on your Manage Account page.

After I subscribe, can I cancel my subscription?

Once you have made a purchase, like a subscription for one month, then the one-month subscription has been paid for and does not cancel. You will have access to subscription videos for one month. However, to avoid continuing the subscription after the one month and stop the automatic renewal, then you can easily go into your Manage Account page to click “Cancel Subscription Automatic Renewal.” It is best to do this no earlier than 5 days after your initial purchase, to make sure that you continue smoothly accessing subscription videos from your initial purchase.

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You can reactivate your subscription on your Manage Account page.

How can I change my renewal subscription period?

If you want to change your renewal subscription period from, say, one month to semi-annual, which is a lower monthly cost, you can do so on your Manage Account page. The change will occur after your current period’s subscription ends. In this example, if you want to change from monthly to semi-annual renewal, and 2/3 of your monthly subscription has passed, then your 6-month subscription will begin after the last third of your monthly subscription passes.

How can I view PYOD videos on my iPad, iPhone or iPod Touch?

On the iPad, in the U.S., try the iSwifter App that plays Flash videos over WiFi. Buy the advanced version as an in-app purchase for $4.99. Use it like a browser: surf to www.PowerYogaOnDemand.com and login. On the iPhone or iPod Touch, try the Photon Flash Web Browser App for $3.99, useable over WiFi or cell phone network. In the App, click on the lightning bolt in the lower right, and use like a browser. Other apps may be available internationally.

How do I receive the announcements about new routines when they are added?

The very best way to ensure that you receive our announcements is to add mailinglist@poweryoga.com to your trusted/safe sender list or address book. If you do not want to receive our announcements, it is easy to change your preferences on our website or change them or opt out following the instructions on your first email.

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Got an iPad, iPhone or iPod Touch?

On the iPad, in the U.S., try the iSwifter App that plays Flash videos over WiFi. Buy the advanced version as an in-app purchase for $4.99. Use it like a browser: surf to www.PowerYogaOnDemand.com and login. On the iPhone or iPod Touch, try the Photon Flash Web Browser App for $3.99, useable over WiFi or cell phone network. In the App, click on the lightning bolt in the lower right, and use like a browser. Other apps may be available internationally.

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